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What’s Ailing You?
Have you ever had days where you couldn’t quite figure out what was ailing you; days where something felt off or missing? There’s a...

Wanda Adams
Jun 6, 20232 min read


No Good Deed Goes Unpunished
This age-old adage can mislead the kindhearted into believing good deeds backfire. The reality is good deeds go unnoticed, a lot. Try...

Wanda Adams
May 30, 20232 min read


Dressed In Your Right Mind
New York City is one of the fashion capitals of the world. That’s why people from all over travel to the city in February for Fashion...

Wanda Adams
May 23, 20232 min read


Where Is The Evidence?
In addition to the many things on our very full plates, is the laborious task of housework. It can take a huge chunk of time out of our...

Wanda Adams
May 16, 20232 min read


You Never Forget
My mom played the organ. I don’t know why she chose the organ over piano. The two produce very different sounds when played. A piano...

Wanda Adams
May 9, 20232 min read


Eye Thoughts
It’s easy to believe what we see. It’s the first of our five basic senses (i.e., sight, touch, hearing, smell, and taste) that gets our...

Wanda Adams
May 2, 20232 min read


Give In and Go For It
Have you ever had an intense desire for something, to either do something or eat a specific food item? I have, and it’s been lingering...

Wanda Adams
Apr 25, 20232 min read


Try Something New
It is so easy to fall into a rut; to do the same old thing over and over again. According to definitions from Oxford Languages, a rut is...

Wanda Adams
Apr 18, 20232 min read


Unappreciated and Unnoticed
My mom was an avid gardener. She planted both flower and vegetable gardens. She spent hours in our backyard putting in new garden beds,...

Wanda Adams
Apr 11, 20232 min read


What Do You Love To Do?
I love, love, love biking! For as long as I can remember, I’ve been a bicycle rider. I enjoy it immensely. As a young child, it didn’t...

Wanda Adams
Apr 4, 20233 min read


Express Yourself!
Who are you? To express yourself is to show, through speech, writing, some form of art, or behavior, what we feel and what we can do. ...

Wanda Adams
Apr 6, 20221 min read


Life Will Not Wait!
“He that is good for making excuses is seldom good for anything else.” --Benjamin Franklin Here’s a question I recently asked myself: ...

Wanda Adams
Mar 23, 20222 min read


It’s Not Too Soon To Plant Seeds
I've been so overwhelmed by what's going on these days. I feel like there's nothing I can do to keep the world from spinning out of...

Wanda Adams
Mar 9, 20222 min read


Get Ready… Get Set… Do Something!
“Life’s most persistent and urgent question is, ‘What are you doing for others?'” – Dr. Martin Luther King, Jr. The phrase “get ready,...

Wanda Adams
Feb 23, 20222 min read


Be The Change You Wish To See
The Corporation for National and Community Service reported that “The United States is benefiting from the generosity driven by millions...

Wanda Adams
Feb 9, 20222 min read


No Good Deed Goes Unpunished
This age-old adage can mislead the kindhearted into believing good deeds backfire. The reality is good deeds often go unnoticed. ACCOLADE...

Wanda Adams
Jan 27, 20221 min read


99 Random Acts of Kindness to Spread Some Joy
Before the pandemic, a small act of kindness went a long way. Now, whenever another human extends an act of generosity towards me,...
Canden Queen
Dec 30, 202110 min read


Teaching Random Acts of Kindness to Your Kids
“Children are so cruel” is a sentiment many parents have uttered when their child is the recipient of brutal schoolyard taunts. But what...
Canden Queen
Dec 30, 20213 min read


12 Apps to Help Practice Kindness
Check out these 12 apps that I found that can help you practice kindness. For Kids 1. Toca Pet Doctor Students take care of pets that are...
Canden Queen
Dec 30, 20212 min read


Can Kindness Impact Our Wellbeing?
First, let’s define each of these terms. Kindness means being nice or offering the best of yourself to someone whether it be a minute,...
Canden Queen
Dec 30, 20214 min read
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